Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Sunday, April 22, 2018
FOOD WILL WIN THE WAR - Cape Gazette
FOOD WILL WIN THE WAR - Cape Gazette: (Tap link to read Blog) A timely poster from another era caught my eye during a recent visit to the NYC Transit Museum. It reminded me that once upon a time society voluntarily adopted meatless days for a cause greater than self. Today many are coming to understand that...
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