Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Sunday, September 3, 2017
The Problem - Heart Disease Remains #1 Killer - Cape Gazette
The Problem - Heart Disease Remains #1 Killer - Cape Gazette: It's no secret that heart disease is our #1 killer. It should no longer be a secret that the one solution is PLANT-BASED EATING! I have have been to two outstanding interviews with one of the world’s leading cardiologists, Kim Williams, M.D.,...(tap link to read Blog)
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