Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Wednesday, February 7, 2018
Top Plant Based Podcasts - Cape Gazette
Top Plant Based Podcasts - Cape Gazette: (Tap link to read Blog) Thanks to my friend and Plant Based educator, Bonnie in Asheville, North Carolina, for calling to my attention The Vegan Junction Blogger’s post on PODCASTS. VJ Blogger gives a brief summary of each podcast so readers can decide whether to become...
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