Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Friday, February 16, 2018
Vegan Choices in a Burger World - Cape Gazette
Vegan Choices in a Burger World - Cape Gazette: (Tap link to read Blog) My friend Janet Enslen rarely cooks, but she loves to eat out with friends. Here in her own words is how she makes Vegan choices in a Burger world. Vegan Choices in a Burger World Since starting on my “Vegan Journey” last fall I have learned soooo...
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