WHOLE FOODS at Columbus Circle is a great place for a delicious, Plant-Based No Oil meal anytime (just watch out for "healthy" fats!) While you're there, enjoy a feast for all the senses! And don't miss brochures and handouts featuring our friends Joel Furhman, M.D., and Rip Esselstyn!
Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
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