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Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Thursday, July 31, 2014
Wednesday, July 30, 2014
Tuesday, July 29, 2014
Monday, July 28, 2014
Sunday, July 27, 2014
Saturday, July 26, 2014
Tuesday, July 22, 2014
Wednesday, July 16, 2014
Sunday, July 13, 2014
Friday, July 11, 2014
Wednesday, July 9, 2014
Nutrition for a Healthy Heart - Courses - Nutrition Studies
Won't you join me in exploring this exciting new life-changing course offered by the T. Colin Campbell Center for Nutrition Studies through ecornell.
Monday, July 7, 2014
Thursday, July 3, 2014
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