Sunday, March 26, 2017

Everyone’s a Winner - Cape Gazette

Everyone’s a Winner - Cape Gazette: Not so long ago I didn't have a clue about the amazing benefits of meat and dairy-free plant-based

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Wednesday, March 15, 2017

DINNER IN A SNAP - Cape Gazette

DINNER IN A SNAP - Cape Gazette: How about a hot, homemade, satisfying, nutritious, plant-based

dinner in15 minutes?! (Tap link above to read blog)

Saturday, March 11, 2017

No Oil, No Problem - Cape Gazette

No Oil, No Problem - Cape Gazette: We eliminated oil from our diet 6 years ago when we discovered the extraordinary health benefits

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Sunday, March 5, 2017

A Life Changing Film - Cape Gazette

A Life Changing Film - Cape Gazette: My appreciation for the amazing documentary film FORKS OVER KNIVES runs deep and wide. (Tap link above to read Blog)

Saturday, February 18, 2017

VEGETARIAN SUSHI - Cape Gazette

VEGETARIAN SUSHI - Cape Gazette: When I lived in New York City in the 90s, I fell in love with Sushi and Sashimi,

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Thursday, February 9, 2017

Healing and Transformation - Cape Gazette

Healing and Transformation - Cape Gazette: I'm happy to share with you an article I have written on HEALING AND TRANSFORMATION

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