Sunday, January 14, 2018

Let HappyCow be your Guide - Cape Gazette

Let HappyCow be your Guide - Cape Gazette: (Tap link to read Blog) We found VEGAN AND JUICE, a HappyCow* restaurant in Sweetwater near Florida International University. Although on the outside it was an unimpressive storefront in an urban mall, on the inside it was a different story. The crowd and the aromas told...

Tuesday, January 9, 2018

Winter Break - Cape Gazette

Winter Break - Cape Gazette: (Tap link to read Blog) Sending sunshine, warmth, good food and good wishes to all my winter weary readers!

Thursday, January 4, 2018

Cooking Up a Storm - Cape Gazette

Cooking Up a Storm - Cape Gazette: (Tap link to read blog) While Bombogenesis is pummeling the The East Coast, I’m at home cooking up a Plant-Based Storm. We’re thriving on Plantastic Pea Soup, Pizza Parmigiana* and a positively perfect potluck! Wish you were here! *Plant-Based Parmesan- process 1 cup nuts...

Wednesday, December 27, 2017

Give Well, Live Well - Cape Gazette

Give Well, Live Well - Cape Gazette:(Tap link to read Blog) In gratitude for another amazing year of learning and teaching, reading and writing about the extraordinary benefits of Plant-Based Living, I want to recognize 3 of the many sources of information and support that I rely on daily. They provide a...

Monday, December 18, 2017

Let Vegetables Shine - Cape Gazette

Let Vegetables Shine - Cape Gazette: (Tap link to read Blog) Let raw vegetables shine on your holiday table. Make platters of favorite holiday symbols with sliced, diced and whole carrots, cauliflower, peppers, broccoli, you name it. Add nondairy dips like Hummus or Cashew Cream. Then make room for festive...

Wednesday, December 13, 2017

Alphabet Soup - Cape Gazette

Alphabet Soup - Cape Gazette: (Tap link to read BLOG)  I haven’t made alphabet soup for at least 40 years when my children were young. In those days alphabet letters floated in chicken broth with chunks of white meat and a few vegetables. Just this week my granddaughters requested that I make alphabet...

Thursday, December 7, 2017

NO MORE BULL - Cape Gazette

NO MORE BULL - Cape Gazette: (Tap link to read BLOG) From a real son of the soil comes the unvarnished truth about the meat and dairy industry in a pair of riveting books. In MAD COWBOY (1998) Howard Lyman saddles up and takes readers on a ride of a lifetime from his cattle ranch in Montana to the...