Saturday, February 18, 2017

VEGETARIAN SUSHI - Cape Gazette

VEGETARIAN SUSHI - Cape Gazette: When I lived in New York City in the 90s, I fell in love with Sushi and Sashimi,

(Tap link above to read Blog)

Thursday, February 9, 2017

Healing and Transformation - Cape Gazette

Healing and Transformation - Cape Gazette: I'm happy to share with you an article I have written on HEALING AND TRANSFORMATION

(Tap link above to read BLOG)

Saturday, February 4, 2017

Thank You, Chef Michael - Cape Gazette

Thank You, Chef Michael - Cape Gazette: Thank you, Chef Michael, for feeding 150 hungry plant-based McDougall Adventurers for a week

(Tap link above to read Blog)

Friday, February 3, 2017

SEAFOOD - Cape Gazette

SEAFOOD - Cape Gazette: McDougall Adventurers headed out to sea early in the morning on our 65’ luxury sailing catamaran.

(Tap link above to read Blog)

Wednesday, February 1, 2017

BREAKFAST IN PARADISE - Cape Gazette

BREAKFAST IN PARADISE - Cape Gazette: Look what greeted us for breakfast this morning--a glorious edible palm tree rooted in local fruit

(Tap words above to read blog)

Tuesday, January 31, 2017

Meeting Dr. Ruth Heidrich - Cape Gazette

Meeting Dr. Ruth Heidrich - Cape Gazette: I first learned about Ruth Heidrich, vegan triathlete and cancer survivor, from the documentary,

(Tap words above to read Blog)