Plant-Based Living

Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.

Sunday, September 27, 2015

MCDOUGALL PROGRAM GRADUATION DAY

MCDOUGALL PROGRAM GRADUATION DAY
Posted by Dorothy Greet at 2:00 PM No comments:
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Thursday, September 24, 2015

MCDOUGALL PROGRAM DAY 6


MCDOUGALL PROGRAM DAY 6
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Posted by Dorothy Greet at 3:46 AM No comments:
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Wednesday, September 23, 2015

MCDOUGALL PROGRAM DAYS 4 and 5

MCDOUGALL PROGRAM DAYS 4 and 5
Posted by Dorothy Greet at 2:26 AM No comments:
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Monday, September 21, 2015

MCDOUGALL PROGRAM DAYS #2 & #3



  1. MCDOUGALL PROGRAM DAYS #2 & #3
  2. (Click on words above to read Blog)
Posted by Dorothy Greet at 4:20 AM No comments:
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Saturday, September 19, 2015

The McDougall Program, Day #1






The McDougall Program, Day #1
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Posted by Dorothy Greet at 4:22 AM No comments:
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Tuesday, September 15, 2015

The McDougall Program

The McDougall Program
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Posted by Dorothy Greet at 9:56 PM No comments:
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Saturday, September 12, 2015

HOW TO CUT A WATERMELON

HOW TO CUT A WATERMELON
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Posted by Dorothy Greet at 3:04 PM No comments:
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Monday, September 7, 2015

SMART STUDENTS NEED SMART FOODS


SMART STUDENTS NEED SMART FOODS
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Posted by Dorothy Greet at 12:20 AM No comments:
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About Me

My photo
Dorothy Greet
Lewes, Delaware, United States
A heart attack turned this retired clergy woman's life upside down. Now with a Cornell certificate in Plant-Based Nutrition in one hand and THE CHINA STUDY by T. COLIN CAMPBELL, PH.D., in the other, Dorothy Greet's goal is to educate others about the extraordinary health benefits of Whole Food Plant-Based Eating and the damaging impact of the Western Diet.
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      • MCDOUGALL PROGRAM GRADUATION DAY
      • MCDOUGALL PROGRAM DAY 6
      • MCDOUGALL PROGRAM DAYS 4 and 5
      • MCDOUGALL PROGRAM DAYS #2 & #3
      • The McDougall Program, Day #1
      • The McDougall Program
      • HOW TO CUT A WATERMELON
      • SMART STUDENTS NEED SMART FOODS
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Dorothy Greet Plant-Based Classes and Presentations

  • June 11, 2016, Speaker, VEG FEST, Rehoboth Beach DE
  • June 6, 2016 Crash Course in Plant-Based Eating. Osher Institute of Life Long Learning University of Delaware, Lewes, Monday 10-2
  • Jan. 11-March 16 2016 PLANTBASED LIVING FOR PERSONAL & GLOBAL HEALTH, Osher Institute of University of Delaware, Lewes, Monday's 10:45 - 12:15
  • October 19, 2015-November 16, 2015, PLANT-BASED MOVIES & MUNCHIES--Osher Institute of Life Long Learning, University of Delaware, Lewes, Mondays10:45--1:15
  • June 15, 2015, Crash Course in Plant-Based Eating, Osher Institute of Life Long Learning Lewes, University of Delaware 10-2
  • June 13, 2015 Historic Lewes Farmers Market, Plant-Based Demo, 9:00
  • Jan. 29 - Feb. 28, 2015, FOOD CHOICE--THE BIG PICTURE, Osher Institute, Lewes, Thurs. 1:30-3.
  • Oct. 7-Nov. 18, 2014, FOOD CHOICE--THE BIG PICTURE, Osher Institute of Life Long Learning University of Delaware, Lewes, Tues. 10:45-12:15.
  • Sept. 13, 2014, Historic Lewes Farmers Market, Plant-Based Demo, 10:00.
  • June 14, 2014, Rehoboth Veg Fest, Nutrition Tent, Epworth Church
  • June 10, 2014, Crash Course in Plant-Based Eating, Osher Institute of Life Long Learning, University of Delaware, Lewes, Tues. 10-2
  • May 30, 2014, Silver Threads North, Atlantic Sands Hotel, Rehoboth Beach
  • April 15, 2014, Georgetown/Millsboro Rotary Club, noon
  • Feb. 23, 2014, Plant-Based Potluck & Talk, Lewes Presbyterian Church, Sun. 5 pm
  • Jan. 28-April 1,2014, Plant-Based KICKSTART Practicum, Osher Institute of Life Long Learning Tues. 10:45-12:15.
  • Oct. 23-Nov 20, 2013, PLANT-BASED EATING, Osher Institute of Life Long Learning University of Delaware, Lewes, Weds. 10:45 - 12:15
  • Oct. 19, 2013 Crash Course in Plant-Based Eating, Lewes Presbyterian Church, Sat. 10-2.
  • Oct. 15, 2013, Plant-Based Eating, Beebe Medical Center Cancer Support Community, Tues. 3-4:30
  • July 27, Historic Lewes Farmers Market, Plant-Based Demo, 10:00
  • July 13, 2013, CRASH COURSE AT LOVE CREEK
  • June 26, 2013, CRASH COURSE IN PLANT-BASED EATING, Osher Institute of Life Long Learning University of Deleware, Lewes, Wed. 10 - 2.
  • June 25, 2013, CRASH COURSE IN PLANT-BASED EATING, Osher Institute of Life Long Learning University of Delaware, Lewes, Tues. 10 - 2.
  • June 1, 2013, Speaker, Rehoboth Beach VegFest (www.RehobothVegFest.com), Epworth Church, 11-5
  • April 29, 2013, PLANT-BASED EATING, Beebe Medical Center, Integrative Health, Cancer Support Community, Monday 3-4:30
  • Febuary 20 - March 20, 2013, PLANT-BASED DINING: IN, OUT & ON THE ROAD, Osher Institute of Life Long Learning University of Delaware, Lewes, Wednesdays 10:45-12:15
  • November 12, 19, 26, Gull House, Beebe Med Center Integrative Health, Mondays 3-4:30
  • October 22, 29, Nov. 5, Beebe Medical Center, Integrative Health, Mondays 3-4:30
  • September 15, Garden Club, Retreat at Love Creek, 10-2
  • September 12-November 14, 2012 Plant-Based Eating 101, Osher Institute of Life Long Learning of University of Delaware, Lewes, Wednesdays 10:45 - 12:15
  • September 8, Lewes Farmers Market, Plant-Based Demo, 10:00
  • June 18 - July 23 Lewes Plant-Based Eating Class, Mondays at noon
  • June 19, 2 pm Beebe Medical Center, Tunnell Cancer Center, Mended Hearts
  • June 7,14 Osher Institute of Life Long Learning of University of Delaware, Lewes, Thursdays 10 - 2
  • May 2 - June 6 Lewes Plant-Based Eating Class, Wednesdays 11:00
  • April 12, Cadbury Lewes
  • March 28 - April 18 Cordrey Center, Wednesdays 10:30 - 12
  • March 15 Cordrey Center Panel on Brain Health at Lewes Library
  • March 6 - April 9 Osher Institute of Life Long Learning of UDE in Lewes, Tuesdays 11-12:30

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