Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Saturday, June 24, 2017
Zucchini Bread SOS - Cape Gazette
Zucchini Bread SOS - Cape Gazette: Time to dig out the trusted old ZUCCHINI BREAD recipes! But wait a minute. (Tap link to read BLOG)
Sunday, June 18, 2017
Happy Sweet Peanut Burger Day - Cape Gazette
Happy Sweet Peanut Burger Day - Cape Gazette: Keep Dad and the whole family happy and healthy with this sensational burger from PLANTPURE KITCHEN (tap link to read Blog)
Monday, June 12, 2017
3 Speakers, 1 Message - Cape Gazette
3 Speakers, 1 Message - Cape Gazette: Human and animal well being are inextricably intertwined. That was the message, loud and
3 Speakers, 1 Message - Cape Gazette
3 Speakers, 1 Message - Cape Gazette: Human and animal well being are inextricably intertwined. That was the message, loud and (Tap link to read BLOG)
Friday, June 2, 2017
Food Choice and Survival - Cape Gazette
Food Choice and Survival - Cape Gazette: Are you distraught as I am over the decision to drop out of the Climate Accord? (Tap link to read BLOG)
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