Friday, May 18, 2012

Don't pour the sugar bowl down your throat!!!

How about a nice cool drink of water instead?  No sugar, no calories, no problem...

OR ELSE! 

                       
12 ounces of >>>>>>> 

Coca-Cola
Orange Juice
Apple Juice
Cherry Juice
Grape Juice
Total carbohydrates
40 g
39 g
42 g
49.5 g
60 g
Carbs from sugar
40 g
33 g
39 g
37.5 g
58.5 g
Sugar (teaspoons)
10 tsp
8 tsp
10 tsp
9 tsp
15 tsp
Calories

145
165
165
210
240












    * The graph from http://www.hookedonjuice.com/, the graphics from the early 1950s, were painted by Pete Hawley and can be seen at Plan59.com.
                       

No comments:

Post a Comment