(Click on words above to read Blog)
Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Friday, December 19, 2014
Thursday, December 4, 2014
Saturday, November 22, 2014
Monday, November 17, 2014
Sunday, November 9, 2014
Wednesday, November 5, 2014
Saturday, November 1, 2014
Sunday, October 26, 2014
Sunday, October 19, 2014
Thursday, October 2, 2014
Tuesday, September 16, 2014
Saturday, September 6, 2014
Sunday, August 31, 2014
Monday, August 25, 2014
Thursday, August 21, 2014
Sunday, August 17, 2014
Tuesday, August 12, 2014
Friday, August 8, 2014
Saturday, August 2, 2014
Friday, August 1, 2014
Thursday, July 31, 2014
Wednesday, July 30, 2014
Tuesday, July 29, 2014
Monday, July 28, 2014
Sunday, July 27, 2014
Saturday, July 26, 2014
Tuesday, July 22, 2014
Wednesday, July 16, 2014
Sunday, July 13, 2014
Friday, July 11, 2014
Wednesday, July 9, 2014
Nutrition for a Healthy Heart - Courses - Nutrition Studies
Won't you join me in exploring this exciting new life-changing course offered by the T. Colin Campbell Center for Nutrition Studies through ecornell.
Monday, July 7, 2014
Thursday, July 3, 2014
Sunday, June 29, 2014
Saturday, June 28, 2014
Thursday, June 26, 2014
Friday, June 20, 2014
LET FOOD BE THY MEDICINE
(Click on the highlighted words above to read the inspiring story of Justin and Erin Greener.)
Tuesday, June 17, 2014
Thursday, June 12, 2014
Monday, June 9, 2014
Thursday, June 5, 2014
Saturday, May 31, 2014
Wednesday, May 28, 2014
Sunday, May 25, 2014
Friday, May 23, 2014
McDougall’s Moments: Protein and Muscles
A favorite cookbook, from a favorite PLANT-BASED DOC! Check it out online or in your local bookstore. Then here's a McDougall Moment you can listen to now:
Tuesday, May 20, 2014
Wednesday, May 14, 2014
Sunday, May 11, 2014
Friday, May 9, 2014
Tuesday, May 6, 2014
Subscribe to:
Posts (Atom)