Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Thursday, June 14, 2018
Plant-Based Cartoons - Cape Gazette
Plant-Based Cartoons - Cape Gazette: (Tap link to read BLOG) My file of PLANT-BASED cartoons is bursting at its seams. The time has come to share the wisdom, the irony, the bold truth and the chuckles that these cartoons convey so well. Laugh out loud, wince and cringe, weep and wail, hold your head high or...
Sunday, June 10, 2018
Depression and Diet
Depression and Diet: (Tap link to read Blog) When life gives us news that’s dark and disturbing, especially news of celebrity suicides, I turn to Michael Gregor, MD, founder of https://nutritionfacts.org to learn if the medical literature has wisdom on the connection between diet and...
Depression and Diet
Depression and Diet: (Tap link to read Blog) When life gives us news that’s dark and disturbing, especially news of celebrity suicides, I turn to Michael Gregor, MD, founder of https://nutritionfacts.org to learn if the medical literature has wisdom on the connection between diet and...
Sunday, June 3, 2018
2 Cities, 1 Goal — Improved Human, Animal and Environmental Health - Cape Gazette
2 Cities, 1 Goal — Improved Human, Animal and Environmental Health - Cape Gazette: (Tap link to read Blog) My friend Bonnie is a Plant-Based Educator in the Mountains of Asheville, NC, as I am at the Beach in Lewes/Rehoboth, DE. Both of us are preparing for our city VegFests this next weekend, June 8-10, 2018. We are especially happy to share with others...
Subscribe to:
Posts (Atom)