Friday, June 1, 2012

Adam's Lunch

Can I serve children and grandchildren Plant-Based meals?  You bet!!!  Here's what my very active 5 and 8 year old grandsons had for lunch yesterday in my Plant-Based kitchen: sugar snap peas,  turnip wedges and lettuce from the Farmers' Market, black beans, corn, carrots, tomatoes, and whole wheat pita from the local grocer. A glass of water from the faucet and watermelon for dessert. Vitamin rich with no added oil, plenty protein with no added salt, sugarless and hormone free.  Good for them and good for me!

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