Start off 2013 with a resolution to eat PLANT-BASED for OPTIMUM HEALTH & WEIGHT! We're with you all the way! We'll give you all the resources you'll need including menus, recipes, restaurants, medical information and warn you of medical misinformation. We'll suggest articles, books, websites, and actions you can take to spread the good news about the extraordinary benefits of PLANT-BASED eating for the people and the planet.
So let's move forward by checking out a video from Dr. John McDougall on low carb diets vs. the plant-based diet http://www.drmcdougall.com/video/low-carb_plant-based_diet.htm .