Wednesday, January 2, 2013
Brussel Sprouts for the New Year
Launch the New Year with BRUSSEL SPROUTS, delicious and nutritionally rich
(http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2363/2). These are from the backyard garden, but they're readily available from the grocery store. They're delicious raw or you might steam, saute, or broil lightly. Season with vinegar or lemon juice and your favorite herbs or spices. Serve fat-free for optimum health. Make a festive meal with baked sweet potato, stuffed cabbage in tomato sauce, creamed corn and brussel sprouts topped off with a bowl of fresh, homemade cinnamon applesauce.