Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Sunday, November 5, 2017
Oui! Oui! Oui! All the way home! - Cape Gazette
Oui! Oui! Oui! All the way home! - Cape Gazette: (Tap link to read Blog) This little piggy thanks you for leaving bacon off your plate. That’s good news for you, good news for the environment and good news for pigs! Instead of a BLT, we enjoyed an ELT with our SPLIT PEA SOUP for supper this evening. Thin slices of...
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