Give Well, Live Well - Cape Gazette

Give Well, Live Well - Cape Gazette:(Tap link to read Blog) In gratitude for another amazing year of learning and teaching, reading and writing about the extraordinary benefits of Plant-Based Living, I want to recognize 3 of the many sources of information and support that I rely on daily. They provide a...

Let Vegetables Shine - Cape Gazette

Let Vegetables Shine - Cape Gazette: (Tap link to read Blog) Let raw vegetables shine on your holiday table. Make platters of favorite holiday symbols with sliced, diced and whole carrots, cauliflower, peppers, broccoli, you name it. Add nondairy dips like Hummus or Cashew Cream. Then make room for festive...

Alphabet Soup - Cape Gazette

Alphabet Soup - Cape Gazette: (Tap link to read BLOG)  I haven’t made alphabet soup for at least 40 years when my children were young. In those days alphabet letters floated in chicken broth with chunks of white meat and a few vegetables. Just this week my granddaughters requested that I make alphabet...

NO MORE BULL - Cape Gazette

NO MORE BULL - Cape Gazette: (Tap link to read BLOG) From a real son of the soil comes the unvarnished truth about the meat and dairy industry in a pair of riveting books. In MAD COWBOY (1998) Howard Lyman saddles up and takes readers on a ride of a lifetime from his cattle ranch in Montana to the...

Hari’s Vegan Cooking Class - Cape Gazette

Hari’s Vegan Cooking Class - Cape Gazette: (Tap link to read BLOG) I was there and Chef Hari was terrific—full of energy, fun and great information! With a wave of his immersible blender and a shake of magical Xanthan gum, he whipped up his famous Vegan Caesar Dressing and wowed this standing-room-only crowd of...