Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Thursday, January 4, 2018
Cooking Up a Storm - Cape Gazette
Cooking Up a Storm - Cape Gazette: (Tap link to read blog) While Bombogenesis is pummeling the The East Coast, I’m at home cooking up a Plant-Based Storm. We’re thriving on Plantastic Pea Soup, Pizza Parmigiana* and a positively perfect potluck! Wish you were here! *Plant-Based Parmesan- process 1 cup nuts...
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