Wednesday, January 24, 2018

THE ONE BIG CHANGE - Cape Gazette

THE ONE BIG CHANGE - Cape Gazette: (Tap link to read Blog) 50 years ago I weighed 125 pounds. Today I weigh 125 pounds. But in between I had my ups and downs—20 pounds up, 5 pounds down, 45 pounds up, 10 pounds down. I was a yo-yo dieter until 8 years ago, at age 70, when all that excess weight just melted...

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