Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages.
A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Sunday, November 3, 2013
KUDOS TO ROSE&CROWN'S CHEF JD FOR A DELICIOUS PLANT-BASED DINNER IN LEWES, DELAWARE
White beans and radish slivers on a bed of arugala lightly dressed with caper sauce and marmalade
Cauliflower steak on a mound of herbed mashed potatoes garnished with onion threads, shaved beets and delicate cherry compote