Plant-Based Living: Jan's Blue Plate Special

Thursday, January 9, 2014

Jan's Blue Plate Special

Plant-Based Dinner at Jan's Place over the Holidays
Whole grain rice
Esselstyn's Eggplant Tomato Melt
Salsa
Greens & grapes garnish
Delicious!

No comments:

Post a Comment

Dorothy Greet Plant-Based Classes and Presentations

June 11, 2016, Speaker, VEG FEST, Rehoboth Beach DE
June 6, 2016 Crash Course in Plant-Based Eating. Osher Institute of Life Long Learning University of Delaware, Lewes, Monday 10-2
Jan. 11-March 16 2016 PLANTBASED LIVING FOR PERSONAL & GLOBAL HEALTH, Osher Institute of University of Delaware, Lewes, Monday's 10:45 - 12:15
October 19, 2015-November 16, 2015, PLANT-BASED MOVIES & MUNCHIES--Osher Institute of Life Long Learning, University of Delaware, Lewes, Mondays10:45--1:15
June 15, 2015, Crash Course in Plant-Based Eating, Osher Institute of Life Long Learning Lewes, University of Delaware 10-2
June 13, 2015 Historic Lewes Farmers Market, Plant-Based Demo, 9:00
Jan. 29 - Feb. 28, 2015, FOOD CHOICE--THE BIG PICTURE, Osher Institute, Lewes, Thurs. 1:30-3.
Oct. 7-Nov. 18, 2014, FOOD CHOICE--THE BIG PICTURE, Osher Institute of Life Long Learning University of Delaware, Lewes, Tues. 10:45-12:15.
Sept. 13, 2014, Historic Lewes Farmers Market, Plant-Based Demo, 10:00.
June 14, 2014, Rehoboth Veg Fest, Nutrition Tent, Epworth Church
June 10, 2014, Crash Course in Plant-Based Eating, Osher Institute of Life Long Learning, University of Delaware, Lewes, Tues. 10-2
May 30, 2014, Silver Threads North, Atlantic Sands Hotel, Rehoboth Beach
April 15, 2014, Georgetown/Millsboro Rotary Club, noon
Feb. 23, 2014, Plant-Based Potluck & Talk, Lewes Presbyterian Church, Sun. 5 pm
Jan. 28-April 1,2014, Plant-Based KICKSTART Practicum, Osher Institute of Life Long Learning Tues. 10:45-12:15.
Oct. 23-Nov 20, 2013, PLANT-BASED EATING, Osher Institute of Life Long Learning University of Delaware, Lewes, Weds. 10:45 - 12:15
Oct. 19, 2013 Crash Course in Plant-Based Eating, Lewes Presbyterian Church, Sat. 10-2.
Oct. 15, 2013, Plant-Based Eating, Beebe Medical Center Cancer Support Community, Tues. 3-4:30
July 27, Historic Lewes Farmers Market, Plant-Based Demo, 10:00
July 13, 2013, CRASH COURSE AT LOVE CREEK
June 26, 2013, CRASH COURSE IN PLANT-BASED EATING, Osher Institute of Life Long Learning University of Deleware, Lewes, Wed. 10 - 2.
June 25, 2013, CRASH COURSE IN PLANT-BASED EATING, Osher Institute of Life Long Learning University of Delaware, Lewes, Tues. 10 - 2.
June 1, 2013, Speaker, Rehoboth Beach VegFest (www.RehobothVegFest.com), Epworth Church, 11-5
April 29, 2013, PLANT-BASED EATING, Beebe Medical Center, Integrative Health, Cancer Support Community, Monday 3-4:30
Febuary 20 - March 20, 2013, PLANT-BASED DINING: IN, OUT & ON THE ROAD, Osher Institute of Life Long Learning University of Delaware, Lewes, Wednesdays 10:45-12:15
November 12, 19, 26, Gull House, Beebe Med Center Integrative Health, Mondays 3-4:30
October 22, 29, Nov. 5, Beebe Medical Center, Integrative Health, Mondays 3-4:30
September 15, Garden Club, Retreat at Love Creek, 10-2
September 12-November 14, 2012 Plant-Based Eating 101, Osher Institute of Life Long Learning of University of Delaware, Lewes, Wednesdays 10:45 - 12:15
September 8, Lewes Farmers Market, Plant-Based Demo, 10:00
June 18 - July 23 Lewes Plant-Based Eating Class, Mondays at noon
June 19, 2 pm Beebe Medical Center, Tunnell Cancer Center, Mended Hearts
June 7,14 Osher Institute of Life Long Learning of University of Delaware, Lewes, Thursdays 10 - 2
May 2 - June 6 Lewes Plant-Based Eating Class, Wednesdays 11:00
April 12, Cadbury Lewes
March 28 - April 18 Cordrey Center, Wednesdays 10:30 - 12
March 15 Cordrey Center Panel on Brain Health at Lewes Library
March 6 - April 9 Osher Institute of Life Long Learning of UDE in Lewes, Tuesdays 11-12:30