Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Sunday, April 1, 2018
ROOTING FOR VEGGIES - Cape Gazette
ROOTING FOR VEGGIES - Cape Gazette:(Tap link to read BLOG) New Vegan Janet Enslen reports from Grandpa Mac’s in Rehoboth Beach, Delaware, on ROOTING FOR VEGGIES: I’ve had a lot of fun starting my vegan journey. At first it seemed like such a hard thing to do. But now, I am finding more and more vegan food...
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