Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Tuesday, May 29, 2018
H.O.P.E. - Cape Gazette
H.O.P.E. - Cape Gazette: (Tap link to read BLOG) This new life-changing film from Austrian filmmaker Nina Messinger will transport viewers from sickness to health, from indifference to compassion, from misery to HOPE. But that HOPE depends on YOU and ME and our action. So don’t waste a moment,...
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