Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Tuesday, August 15, 2017
Luncheon by the Bay - Cape Gazette
Luncheon by the Bay - Cape Gazette: Kudos to Chef Ted Deptula of the Lewes Yacht Club for our elegant plant-based luncheon. This is not the first time we have been wowed by Ted’s talents for combining colorful ingredients, flavors and textures creating a feast for the eyes and palate...(Tap link to read Blog)
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