Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Friday, March 16, 2018
Irish Soda Bread - Cape Gazette
Irish Soda Bread - Cape Gazette: (Tap link to read Blog) Irish Soda Bread Quick, Easy, Delicious, Vegan, Oil Free Adjusted Recipe from Main Street Vegan 4 cups Whole Wheat Flour 1 Tbls. baking powder 1 tsp. baking soda 1 tsp. salt 2 cups vegan buttermilk* 1 1/2 cups, diced apples 1/2 cups raisins,...
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