Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Wednesday, March 14, 2018
Launching a Springtime of Healthy Eating - Cape Gazette
Launching a Springtime of Healthy Eating - Cape Gazette: Today is my lucky day! I get to enjoy lunch with the Junior Board of Bayhealth/Kent General Hospital in Dover, Delaware. Here we are in Connie’s “Kitchen Cafe” cooking up a storm of PLANT-BASED OIL FREE goodness to launch a springtime of healthy...
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