Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Thursday, March 8, 2018
SURPRISE ON EVERY PAGE - Cape Gazette
SURPRISE ON EVERY PAGE - Cape Gazette:(Tap link to read Blog) This gorgeous “bookazine” dedicated to the plant-based lifestyle is filled with 100 pages of expert tips, practical advice, beautiful photos and illustrations, and 60 delicious recipes that cost less than $5 per serving. But that’s not all! It’s...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment