Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Tuesday, March 20, 2018
PLANT-BASED CHAMPION ON THE GO - Cape Gazette
PLANT-BASED CHAMPION ON THE GO - Cape Gazette:(Tap link to read Blog) My friend Sally is always on the go. She goes birding, she goes swimming, she goes to class, she goes to the movies, she goes to visit her grandchildren and she goes on trips around the world. What keeps Sally going? Everywhere she goes, Sally goes...
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