Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Friday, May 4, 2018
Make Greens Your BFF* - Cape Gazette
Make Greens Your BFF* - (Tap link to read Blog) Cape Gazette: Greens are tops for nutritional impact, for healing potency, for weight loss benefits, for restorative possibilities, and for taste and eye appeal. Greens are beneficial for people of all ages and stages. My grandchildren love to pick their own...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment