Our goal is to raise awareness of the dramatic impact of diet on personal and global health. We celebrate the extraordinary benefits of delicious Whole Food Plant-Based Cooking and Eating for Optimum Health and Weight for people of all ages. A Plant-Based diet provides all nutrients for active living. It consists of whole grains, vegetables, fruits and beans. It excludes all animal protein (meat, poultry, fish, eggs, cheese, milk) refined grains and added oils while limiting sugar and salt.
Friday, May 11, 2018
JAKE CAN BAKE - Cape Gazette
JAKE CAN BAKE - Cape Gazette: (Tap link to read BLOG) My grandson Jacob makes magic in the kitchen! He fills his house with the sensational aroma of fresh baked bread and the bellies of his whole family with the most delicious whole grain oil free pita! This 11 year old whiz kid uses the precision of...
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